Every day, before I start trading , I always meditate 1 hour a day , I have been practicing meditation within a buddhist and yogic tradition. Working with a meditation teacher the entire time, as of this writing, I have logged well over 6,000 hours of meditation practice.
Meditation will help traders follow their systems.To trade succesfully without mistakes , a trader needs to be in a transcendent state in which there is neither suffering, desire, nor sense of self.There are plenty of youtube videos for meditation.
The benefits of meditation are well documented, yet most traders come up with endless excuses why they can’t find the time to meditate daily it. Meditation increases your ability to focus and slows down your mind. Learning to observe everything on your charts in slow motion is an art you should develop. It will give you an immense trading edge.
http://ift.tt/2pEkAZf
Paying more attention to the present moment – to your own thoughts and feelings, and to the world around you – can improve your mental wellbeing.It's easy to stop noticing the world around us. It's also easy to lose touch with the way our bodies are feeling and to end up living 'in our heads' – caught up in our thoughts without stopping to notice how those thoughts are driving our emotions and behaviour.
http://ift.tt/2pEvzC2
Traders make mistakes and plenty of them.Traders also lose their discipline for many reasons.
http://ift.tt/2pEsB0k
http://ift.tt/2oPgq3p
http://ift.tt/2pWgMoW
http://ift.tt/2pE67fV
http://ift.tt/2pEjZqq
Traders are like monkeys , they suffer from the MONKEY BIAS, THEY DO MONKEY BUSINESS ON LIVE ACCOUNTS
Humans are very clever and we get clever , when it is not in our interests .When given a highly profitable system , we second guess systems , because we are smart and smarter than the creator of the system.We are like monkeys and do monkey business on live accounts .It is called self sabotage.
https://www.youtube.com/watch?v=SCrme1JQ5vQ
https://www.youtube.com/watch?v=wirV265ZYSw
http://ift.tt/2pErNZn
Meditation will help traders follow their systems.To trade succesfully without mistakes , a trader needs to be in a transcendent state in which there is neither suffering, desire, nor sense of self.There are plenty of youtube videos for meditation.
The benefits of meditation are well documented, yet most traders come up with endless excuses why they can’t find the time to meditate daily it. Meditation increases your ability to focus and slows down your mind. Learning to observe everything on your charts in slow motion is an art you should develop. It will give you an immense trading edge.
http://ift.tt/2pEkAZf
Paying more attention to the present moment – to your own thoughts and feelings, and to the world around you – can improve your mental wellbeing.It's easy to stop noticing the world around us. It's also easy to lose touch with the way our bodies are feeling and to end up living 'in our heads' – caught up in our thoughts without stopping to notice how those thoughts are driving our emotions and behaviour.
http://ift.tt/2pEvzC2
Traders make mistakes and plenty of them.Traders also lose their discipline for many reasons.
http://ift.tt/2pEsB0k
http://ift.tt/2oPgq3p
http://ift.tt/2pWgMoW
http://ift.tt/2pE67fV
http://ift.tt/2pEjZqq
Traders are like monkeys , they suffer from the MONKEY BIAS, THEY DO MONKEY BUSINESS ON LIVE ACCOUNTS
Humans are very clever and we get clever , when it is not in our interests .When given a highly profitable system , we second guess systems , because we are smart and smarter than the creator of the system.We are like monkeys and do monkey business on live accounts .It is called self sabotage.
https://www.youtube.com/watch?v=SCrme1JQ5vQ
https://www.youtube.com/watch?v=wirV265ZYSw
http://ift.tt/2pErNZn
Meditation :mastering the monkey brain
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